We offer in-person & virtual workshops for all ages, genders, and backgrounds in community-based organisations, elementary and high schools, universities, and after-school programs in the greater Montreal area! Our workshops serve as informative and inclusive spaces where participants can learn about a variety of topics related to menstrual health, ranging from the fundamentals of the menstrual cycle, menstrual health & care practices, and menstrual product options (including single-use & reusables) to in-depth discussions about the multifaceted causes & potential impacts of period poverty, deconstructing menstrual stigma, and presenting initiatives and mechanisms to advocate for menstrual equity.

Led by knowledgeable facilitators, our workshops feature engaging presentations, hands-on activities, and interactive discussions, which creates a supportive and collaborative learning environment for open dialogue, where participants feel empowered to ask questions and share their experiences. 

Our workshops can be adapted to suit the needs of different audiences and settings (e.g., adjusting the presentation to participants’ level of knowledge & interests, complementing existing school curricula, fitting in with other programming, etc.). We collaborate closely with workshop hosts to tailor our content to respond to the preferences of diverse communities, in recognition of the intersectional nature of menstruation. Our workshops are available in both French and English, can range from 30 minutes to 2 hours in length, and can be scheduled at any time during the week!

Whether you’re a student, educator, or community advocate, our workshops provide a platform for meaningful dialogue, personal growth, and collective action.